Et si le bonheur était un choix ?

Capture d’écran 2015-02-04 à 12.18.13Et si on n’utilisait plus rien ou plus personne comme excuse pour ne pas être heureux ?

Heureux de vivre, heureux de respirer, heureux de simplement ÊTRE ici et avoir le privilège de sentir son corps, d’être présent et de partager la magie qui nous entoure avec d’autres co-créateurs de possibilités infinies ?

On se plaint souvent de “ce qui arrive”, des faits à l’extérieur de nous ou encore on passe son temps à se sentir “mal” pour les autres, â être solidaire de leurs problèmes …

Notre point de vue crée notre réalité et nos réalités unies créent le monde ! L’attention qu’on donne à quelque chose le fait croitre, le multiplie.

J’ai découvert à travers mon expérience personnelle de guérison holistique et en travaillant avec de nombreux clients de partout dans le monde qu’on a toujours le choix ! On est tous des créateurs de nos vies et on a le choix de mettre notre attention sur des choses qui nous rendent heureux, qui nous libèrent, créent de l’espace autour en nous ou de continuer à catastropher dans des projections et conclusions alarmantes qui nous rendent victimes de la situation.
Moi j’ai choisi la vie heureuse – et TOI ? Que choisis-tu ?

Est-il temps d’essayer autre chose ? Thomas Riquet a reçu et présenté de manière captivante mon parcours des dernières années vers la santé, joie et la vie excitante et Elina Simonen à su capturer ma joie vibrante en photographie. Merci aux deux artistes.

Article Choisir Sa Vie Heureuse

The only thing stopping us from changing the world right now is the belief that we can’t

Do you have some areas, issues or limitations in your life that don’t seem to change as much as you look at them, work on them and try to change them ?
Did you know that we’re actually all enslaved and held hostage by our unconscious limiting beliefs and the unconsciousness and judgements of this reality ?
We’re actually run by automatic programming, thinking and trying to prove that we’ve got it all together and that we’re right while simultaneously living in a constant sense of wrongness at some level.
But what if there’s nothing wrong with you ? What if you could start deprogramming and setting yourself free from those unconscious beliefs by becoming aware, clearing them and choosing something different ?
Sometimes I really wonder… For what reason wouldn’t we ALL desire to be free to BE the magic, amazingness and contribution we truly can be …?
Maybe it really isn’t for everyone … Maybe only some of us can have that …?
Cause it takes courage and willingness, courage to look at and let go of the shit that is limiting you (with curiosity and joy) and willingness to CHOOSE what works for you and makes you come alive, no matter what !
It requires awareness, commitment and tenacity to consistently choose to create a reality beyond anything that has ever existed before.
In what areas have you checked out, made yourself powerless, choose being a victim and what’s the ONE thing you’ve been putting off for too long now ?
Is now the time to change the world ?

What if your wrongness is your “superpower” ?

OK, my list of words for 2015 lasted for 14 days !!!!
I had written Out Of Control as one of my “targets” for this new year, and I just completely changed my mind.
I realized to a whole new extent how what I wanted to get rid of actually was one of my amazing superpowers and how just by looking at it from that perspective, EVERYTHING is different !
What is possible NOW with this new awareness and what have you and people around you made WRONG about you that actually could be STRONG and the key to creating everything you truly desire ?
Would you be willing to be “wrong” then and even be more of it ?

Your BEING is the gift

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I was fortunate to grow up with horses, cats, dogs, wild nature and people who were busy enough doing what they thought was important, get off my back and give me space to BE …
I realize now that the horses taught me early on what space, allowance, playfullness and healing really are about. They offered me the space to be the greatness of me without ever judging me or making me wrong for anything. For them, I was always enough and never too much and they were happy and grateful about my very presence …
When I got kids, I wanted them to have the same environment to grow up in with animals and nature. For years, I was blaming myself for not being able to gift them that same space of being. I was looking at the money that I didn’t have, the place I didn’t live in … until I realized that I can become that space myself !!!
I can choose be that space of allowance, non judgement, nurturing, kindness and playful curiosity just like the animals for them to be the gifts that they truly came here to be. I could be what I learned from the horses and animals 30 years ago …
And not only for them, but everyone and everything I come in contact with !
What a relief and a sens of empowerment it was to realize and acknowledge that !
So my question to you is :
What generative SPACE can YOU be for people around you that you haven’t yet chosen or acknowledged ?
Get clear on what energies allow you to fully open up to your capacities and joyful presence and be more of that for you AND others around you.

How aware are you ?

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Did you know more than 90% of all thoughts, feelings and emotions don’t even belong to you ? You walk around being like a giant radio receiver picking up on other people’s brains and bodies hundreds of km around you.
And the funniest thing is that you end up feeling contracted and heavy thinking it’s yours. When you suddenly shift from being happy and excited to feeling like a pile of poo with no obvious explanation, you most probably have picked up someone else’s thoughts or feelings. Sometimes it just takes to think of someone, or to have received a message from someone for us to go into their universe and start feeling crappy and contracted.
So this is me yesterday, waking up excited full with creative ideas and BAM ! feeling contracted, out of my creative flow, stressed by time to get things done before the holidays and lot of “unproductive” time just some moments later. I of course picked a fight with my husband, blaming him for being so contracted because I know my space and universe is all about flow with everything.
This pulls me into a state close to anger and rage, cause it takes me out of my creative flow and disconnects me from my own generative energy and joyful space of being. Not only after asking a lot of questions and being willing to receive Thomas’s awareness and facilitation (hours later !) of how I might have been aware of other people’s universes did I truly calm down and breathe out again.
How many people around you are feeling depressed on Monday going to a job they hate or feel uninspired by ? How many are feeling stressed right now about getting things done before the summer holidays ?
Do you want to let the thoughts and feelings of other people sabotage your amazing, exciting and joyful space of being and the inspiring creations that you’re working on ? HELL NO !
The only way of not buying into other people’s crap is to be in question and remember to ask yourself for every limiting thought, feeling or belief : “Is this even mine?” and “who does this belong to ?”. If it lightens up even a bit, it’s not yours and you can return it back to sender without having to know who’s it is in the first place. “BYE BYE & CIAO” and tap into your own energy of being fully alive !
Did you realize you were THIS aware of everyone and everything around you ?
What can you choose now ?

What turns you ON ?

Capture d’écran 2015-01-07 à 23.43.42

This is the love of my life, Nature and oneness with every atom and molecule of welcoming and joyful energy. Mother nature receives me fully, as I am and gifts me caring and orgasmic presence unconditionally and whole heartedly without holding back or hiding any of it’s greatness and beauty … She wants me to be all of me and is asking for my contribution.
I feel alive and turned ON with the trees, birds, ants and cliffs.
Tonight, I’m welcoming and admiring these beautiful baby blueberries while rabbits of all sizes are running around me. The trees are embracing this present moment, simply loving me back …


The magic of no judgement

Capture d’écran 2015-01-08 à 11.26.36

This morning driving the kids to summer camp, we had an interesting discussion about creativity, vulnerability and courage to open up and share the gift that we are.
I’ve been struggling with this for the past days and am looking at what it would take to create what I truly desire and contribute with all of me, without hiding any part or aspect of me anymore. What is truly going here ?

I’ve been having thoughts that it’s not safe for me to open up and have been looking for that safety from the outside circumstances. Like a wild horse squeezed in a shoe box, I have wildly fought the situation and tried everything NOT to face the truth, blaming outside circumstances including my partner or money for not being that safe space for me. And while it’s true that my Radiant Goddess desires to be loved and protected to open up and shine her light, it’s also true that I need to be that safe space for myself and let go of old limiting beliefs that something terrible will happen if I allow myself to be vulnerable and express my creative brightness that passionately wants to be seen and heard.
When asking my kids how I can let myself be fully creative, open up and how THEY create, Nils (8 years) just replied : “Mom, I just do it, when I create with legos, sometimes my fingers hurt – but I do it anyway …” and then he added something that woke me up and made me smile : “So what do YOU know about that ?”, and instantly I KNEW ! His allowance without any point of view about me or the situation and his non judgmental question gave me access to me and I could access my knowing. I knew that even if I’m terrified to create something truly authentic, I just have to go for it anyway. I have to keep opening my heart and be courageously vulnerable and be that safe space for myself AND ask for help and let others contribute to me. It all came down to RECEIVING again and pulling my barriers of protection even further down.
And then Noa’s (6 years) from the back of the car added : “So mom, what could you choose to have more pleasure today ?” And my heart cracked open !
What could I choose to enjoy my life even more, in every moment ? And again, I JUST KNEW … In that moment I chose to let go of the upset to start looking at what is in stead of what should or could be.

So what do YOU know ? What can you be or do different today that would allow you more pleasure and joy right away ?