Work with me


These definitely different coaching sessions empower you to create the change you desire in your life, whatever that is for you right now.

  • Have you struggled with your body for years and don’t know how to go from here to live a healthy, happy and vibrant life ?
  • Have you checked all the boxes of a “perfect life”, still don’t feel happy and know there must be something more to life ?
  • Do you suffer from invalidating health issues like chronic inflammatory diseases, depression, food intolerances, autoimmune disorders, hormonal imbalances… ?
  • Have you lost yourself in your relationships, feeling too much or not enough ?
  • Are you unsatisfied with your professional situation and think you’re not creative or gifted enough to change it ?
  • Do you want to change the way you eat, relate to food and feed your hungers ?
  • Are you overwhelmed, exhausted or feeling guilty for not enjoying being a mother ?
  • Do you feel like you’re living someone else’s life and have lost connection with what makes you happy ?
  • Are you a coach, healer, therapist, yoga teacher or a wellbeing professional looking to strengthen your self care practices and to bring your business and your contribution to the next level ?
  • Is now the time for change ?

If you say yes to any of these questions and are committed in transforming your life, these intuitive coaching sessions are for you !

You will reconnect with yourself and learn to tap into the wisdom of your body and your inner knowing. You will go from stuck or lost to a new space of possibilities with clarity and pragmatic tools to become the leader of your own life. I will not provide you with ready-made answers or tell you what you should do, but guide you to find your own answers. I will facilitate you with my awakening questions, intense energy, sharp awareness and offer you a safe space of kindness, caring and humor. Are you up for change ?

Face to face in Helsinki or Skype worldwide in english, french, finnish or swedish.


“You have been a gift of life to me and you have inspired me with your colors and your light. You have profoundly changed my life into a brighter one and have inspired me to choose more in life. The seed of possibilities you planted in me have grown ever since.”
– Muriel, France

Henrika is one of the most exuberantly happy lovely people I have ever met. She is warm, humble and magical. Having had the privilege to be close to her, my life has changed and I now have acces to more of me ! Henrika really challenges you to think in a completely new way !
– Lisa Henriksson, CEO Egen tid, Sweden


Access Bars™ is a nurturing, relaxing and energetic process, undoing limitation in all aspects of your life. By gently touching specific points on the head, limitations will be released in different areas of your life. Receiving Bars brings you a sense of peace and space and opens up new possibilities in your life.

There are 32 bars of energy that run through and around your head that connect to different aspects of your life like body, control, money or creativity. They store the electromagnetic components of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. For example, the energy of every thought you have ever had about money and that you considered important, is stored in the Bar called “money.”

When you function from preconceived points of view about what is possible in life and what isn’t, and have rigidly defined how the world works, you can not be aware of anything that doesn’t match that. Each thought, idea, attitude, decision or belief that you have fixed in place solidifies the energy and limits your capacity to change anything in that area. By changing the energy, you change how that part of your life shows up. Getting your Bars run is an incredibly efficient and simple way to change energy and create the possibility for something different to show up in your life with ease.

Bars Session

“For me my first Bars experience gave a feeling of deep relaxation and peacefulness. Thank You ! Now I look forward of receiving more and of course sharing.”
– Katri, Finland

“Henrika has an inspiring personality. She is strong and opens up new perspectives. Her own strengths and experience in life appear in the way she meets others, lives and shares her wisdom. I believe that she can enable many to slow down, to create a space for change through her expansive questions and to be an invitation in finding one’s own path to well-being.”
– Camilla Djupsund, Therapist, Finland


My passionate, present and playful way of sharing insights and wisdom are awakening and subversive ! I inspire others to live their dreams and to create their own healthy, happy and orgasmic living by speaking about my multidimensional healing journey and about transformational change from within.

I can deliver inspiring talks on issues ranging from conscious parenting to holistic health and changing the world by being you. Some examples for public talks or private groups :

  • Change yourself and change the world
  • Organic & Orgasmic living
  • Ten keys to conscious healing
  • How happy and colorful are you willing to be ?
  • Happy & conscious parenting
  • Making the impossible possible

I’m happy to discuss any specific arrangements for you, your group, company, organisation or private event concerning the speaking, workshops and classes. Feel free to contact me at or +358 451 522 287.